Tri-Valley Aikido

Kanji for 'Aikido'

© 2004 Hideki Shiohira Shihan

What is Aikido?


Aikido was developed by Morihei Ueshiba (often referred to as O Sensei, or "Great Teacher") in Japan during the last century. It is a non-aggressive, non-competitive martial art involving self-defense against attacks by single and multiple opponents. In physical terms, Aikido involves throws, joint locks, and breakfalls that have roots in many ancient Japanese martial traditions, especially Jujutsu and Kenjutsu.

Aikido does not rely on physical strength or punching, kicking and blocking. Techniques exploit an attacker's energy and momentum to gain the advantage and seize control to throw or immobilize them. Powerful circular movements, centering, and dynamic fluid motion are characteristic of Aikido.

Students derive many things from Aikido, whether one's goal is effective self-defense technique, spiritual enlightenment, physical fitness, or simply peace of mind. Like anything worthwhile, however, it does take practice -- proficiency cannot be achieved overnight.

O Sensei emphasized the moral and spiritual aspects of his art, particularly the pursuit of harmony and peace. Although the idea of a martial art striving for peace and harmony may seem paradoxical, it is widely recognized as the essence of Aikido.

The true spirit of Aikido is to be found in the quest for self-improvement, not in the pursuit of competitive victory or the devastation of one's opponents.


I hope this has helped to introduce Aikido, but the only way to really appreciate and understand the beauty and depth of this unique Martial Art is through sincere and regular practice.

-- Leigh Prickett



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